Rates


Personal Training with Keri Welcome
Pkg 1         5  Sessions / $60 ea     =      $300 + Tax
Pkg 2       10 Sessions / $55 ea     =      $550 + Tax

Group Rate    Per person $35.00 an hour
*All training packages come with one free hour of Nutritional Planning


*All 1-on-1 clients have options of discounted CrossFit memberships


CrossFit Womens Class
2 x week                                   $120 a month




CrossFit Classes
2 x week                                    $120 a month
                                                    
3 x week                                    $150 a month  
                                                       
Unlimited                                 $165 a month
                                                      
Family Add ons                        $90 per family member


Drop in's                                    $20
Nutritional Programming       Set up with your personal training
                                                     program.
                             
On-Ramp Program
4 x 50 minute sessions           $200
Required class