Wrap it up!

1 bunch of romaine lettuce

1/2 tbsp olive oil

1/2 cup low-fat cottage cheese

1/2 cup salsa

3 oz cooked chicken shredded

pinch of sea salt and pepper to taste

Cut off tops of romaine lettuce and sprinkle with olive oil. Top each leaf of lettuce with a spoonful of cottage cheese, salsa and a few shreds of chicken. Season with salt and pepper to taste. This light meal is a good alternative to using tortilla’s or bread. Be creative!