Make a point to pencil in your times set aside for working out! It’s easy to make excuses! But if you add it to your schedule and make it one of your top priorities you’ll thank yourself at the end of the day. I’ve gotten in such a habit of following through with my planned workout times that when I miss one Im not a happy camper. Sure I get over it, but Im much happier when I get my workout in for the day.
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