Monday, November 21, 2011

Rev up your metabolism with these snacks!

Keep your metabolism revving all day with these easy snacks. Their high in protein and fiber content helps burn fat and keeps cravings at bay during mid-morning and afternoon hours.

  • Pair one hard boiled egg with a slice of tomato or handful of grape tomatoes.
  • All natural peanut butter or almond butter and an apple. This combo provides five grams of protein plus fiber to keep you satisfied for hours.
  • 10 baby carrots and handful of almonds.

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